When was the last time you checked in on your own well-being?
As a creative, how often do you pause to reflect on the toll that the relentless pursuit of creativity takes on mental health and well-being? In the whirlwind world of music, where passion and dedication fuel the creative fire, our mental well-being often finds itself relegated to the sidelines. Creators frequently grapple with stress, anxiety, and burnout, and are often left feeling isolated in their struggles.
Building a support network isn't always straightforward. However, at GIRLSofGRIME, we believe it's essential to offer holistic support for artists, DJs, producers, and all creatives within our community. That's why we're thrilled to announce a collaborative initiative aimed at tackling this pressing issue head-on. In partnership with the experts at Three Point Solutions and BAPAM (British Association for Performing Arts Medicine), we're hosting a much-needed workshop in celebration of International Women's Month.
Our workshop, aptly titled "Empowering Female Creatives," is designed to equip women in the creative arts with the tools and resources necessary to prioritize their mental health and well-being. Through interactive sessions, expert insights, and unwavering community support, we're dedicated to fostering an environment where women can flourish both creatively and mentally.
Join us on Saturday 9th March 2024, at The Hearth for an empowering event, completely free of charge. We will be providing a safe space for women to share and learn, and our team will offer solutions that you can take away and use during challenging times in life.